Surviving finals week sounds like "mission impossible," but it is not impossible at all. Students have survived many finals and will be able to survive upcoming ones too.
Some students just live through finals week and let life take its path, while others know exactly how to go through finals week and come up with the most satisfying results. Students who have specific study rituals, especially during finals week, are usually expected to do better. Here are some tips to make your finals week smoother.
Avoid procrastination
Not going to lie, procrastination is vastly appealing, especially during finals week. The semester is coming to an end, and instructors are explaining their expectations, while all you want is to snuggle your blanket and lay in bed all day. Sounds great right? But remember, your future self won’t thank you for procrastinating, but for studying well, it will.
Get sufficient sleep
I know daytime isn’t enough to get all the studying done, but studying late at night sometimes does more harm than benefit! So, prioritize sleeping and wake up early to get another shift of productive studying.
Numerous studies conducted by sleep experts have researched the effects of sleep on the brain, particularly memory. The research reveals that sleep enhances the mind's capacity to concentrate and performs an active role in fortifying memories, making it simpler to reclaim knowledge.
Create a playlist that helps you focus
Having the appropriate music can facilitate an enjoyable and highly effective study time. Numerous studies underline the worth of classical music, in particular, due to its wordless melodies. For instance, a study printed in "Learning and Individual Differences" talked about the effects of music while studying. The survey discovered that lectures including classical music in the background led to more favorable scores on quizzes and exams than comparable lectures lacking classical music.
Study in an non-distracting area
Studying in a peaceful room with little to no distractions can greatly affect your memory and studying time. Try to eliminate all distractions when in this study space and announce to your family members, roomies, or other tenants that there are to be no interruptions or other distractions while studying in this space.
To conclude, surviving finals week isn’t impossible, yet it needs to be navigated carefully. Remember, make your future self thank you.
